12 Best Running Shoes for Women in 2020, According to Podiatris

Athletics shoes for ladies

To a sporting discipline In order to show the right shoes for the respective sport under optimal conditions. In athletics, depending on the discipline, there are some special features that the athlete must take into account. Not every sport or sneaker can be heresupport the desired resultsSometimes only milliseconds are missing, but with the right shoes you can make up for your time and your time Optimize competitionOften it is the shoe that leads the athlete to victory – so great importance should be attached to it and the time should be taken to choose the right sports shoe from among many.

Speed ​​is required

All athletics disciplines have in common that they play sports quickly and abruptly High performance development describe. Whether this is the point now

Everything is united to have a quick and usually sudden effect on the athlete’s body and thus also on his feet. For the shoe, this means that it has one good hold must, but without blocking the ankle, otherwise the athlete cannot be fast enough. Accordingly, all sports shoes are low and just below the ankle. The Ankle is free,

In athletics, depending on the discipline, abrupt stops or firm pressure from the ground are important, the shoe also needs one very good gripWhen running or sprinting, too, it is advantageous if the athlete can “scratch” firmly into the ground and not slip. For this reason, special sports shoes have spikes (thorns) under the soles, usually in the area of ​​the front ball of the foot, in order to be optimal push off the ground be able. When stopped suddenly, the spikes get stuck in the ground, preventing the athlete from slipping or falling.

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